YOGA
Each one of us will have our unique way of explaining what Yoga is. From the most intellectual words to profound spiritual meanings, from people completely new to Yoga to old souls that have been practicing it for 100s of years.
However we do not need to elaborate and use ultra spiritual words to express what Yoga is. Yoga is Life, Yoga is real.
Yoga is in everywhere and in everything. Yoga is courage and faith. Yoga is the discomfort and the challenges. Yoga lives in nature, in churches, in temples, in the mountains and in the streets, its is found in the ashrams and in our homes. In our tears and in our smiles.
Yoga is the way we see things, the way we connect, communicate and relate to every being. Yoga is the way we live and breathe, act and make decisions.
Yoga is a doorway to a reality that allows us embrace understanding, clarity and harmony and above all, it allows us to recognise we are all connected.
Yoga is not just shapes, anatomy and breath, it is not only on mantras and mudras. Yoga is not the outfit you wear, it is not only what you do on your mat or the number of classes you practice in a day or week. Yoga is not flexibility and it is not physical strength.
For me Yoga is commitment and dedication. An ongoing practice done on and off the mat. A practice and a journey of self study, respect, humility, discoveries, awakening, detachments and faith. It is through the commitment we have to live Yoga in every moment of our path that we remember who we are and the reason we are here.
With love, Petra
PRIVATE CLASSES, Especial events &
CORPORATE CLASSES
Private Yoga Classes
Personalized practice, tailored to the individual.
With years of experience guiding students one-on-one, Petra offers private yoga sessions that are fully customized to each person’s goals, needs, and lifestyle. These sessions are ideal for those who are new to yoga, recovering from injury, managing stress, or simply looking to deepen their personal practice with individual support.
Special Event Yoga
In addition to private and corporate classes, Petra has many years of experience offering yoga for special events—bringing a grounded, mindful experience to gatherings such as hen parties, team building days, retreats, and product launches.
These sessions are tailored to suit the tone and intention of the event—whether it’s a fun and uplifting flow to celebrate with friends, a calming practice to reset a busy team, or a gentle movement and breathwork session to open a launch or retreat.
Yoga at Sydney Float Centre
Corporate Classes at Sydney Institute of Marine Science
Corporate Yoga Classes
Wellness in the workplace, made simple.
Petra brings years of experience leading yoga in professional settings, offering accessible corporate yoga classes designed to support both individual well-being and team culture. These classes can be held on-site or online and are crafted to be inclusive, beginner-friendly, and easy to integrate into the workday.
"I have learned so much from Petra! She willingly shares her knowledge of everything from postural alignment to the underlying philosophy of yoga, and she creates an environment in every class that is supportive, challenging and deeply spiritual all at the same time. The mental and physical benefits of Petra’s classes last well beyond the time I spend on my mat".
Jai Humel, Blue Jai Creative