Embodied Rhythm ~ The heart of the Himalayas, Nepal
Sunday 26th of April to Saturday 2nd of May, 2026 ~ **1 Spot Left**
Embodied Rhythm invites you to journey through the body and the land ~ yoga, meditation, breathwork, somatic practices, and creative expression guide you as we surround ourselves within the sacred mountains and valleys of Nepal. Feel the pulse of the earth beneath your feet, the rhythm of your own breath, and the quiet currents of life that flow between the peaks and within yourself.
Infused with devotional practices and ceremony, Embodied Rhythm is a journey of returning to the body, to presence, to the aliveness of being. Our retreat invites you to attune to the natural pulse of life: the heartbeat, the breath, the flow of rivers, and the rise and rest of mountains. A space to awaken, heal, and move collectively, to remember the quiet rhythm that connects us all.
Over 7 days and 6 nights we will move, flow, breathe, and attune together tuning into the body’s wisdom beneath the layers of distractions, responsibilities, and expectations. A journey to feel the natural rhythm of life, to awaken presence, and to reconnect with what is true at your core.
What is included:
Embodiment practices including Somatic Movement and Yoga, meditation, pranayma and breathwork.
Sound healing ceremony with a special guest.
2 days trekking to a different village - including 1 night at a local homestay, group guide and permits.
Plenty of time in nature.
Nourishing, seasonal meals, organic herbal tea and fresh fruit - Dietary requirements are accommodated with prior notice.
Unlimited Filtered water for the days spent on our retreat village
Simple but confortable twin share accomodation, with private bathroom.
Space to slow down, rest, reflect and connect.
Cultural immersions. Fun. Connections.
Transfer from Pokhara airport to the retreat venue and back.
WHAT IS not INCLUDED:
Return Flights to Nepal
Transfer and flights from Kathmandu to Pokhara and Pokhara to Kathmandu (booking domestic flights can be arranged by the retreat venue. Cost for return flights are approximately USD$200)
Nepalese Visa - (AUD $60 - 14 days - visa is obtained on arrival)
Additional food or drinks beyond the included meals
Additional trekking tours you wish to take prior or after the retreat
Travel insurance
Tips - while tips for the guide and venue are not included, they are welcomed as a way to honor their care and support throughout the retreat
The Retreat Village
Our retreat venue is nestled in the sacred Annapurna Valley, a truly remarkable family-run eco-village that will be our home during the stay. Surrounded by breathtaking mountain views and lush gardens, it is a place of natural beauty and serene calm.
Rooted in an eco-conscious ethos, the village features organic gardens, free-roaming hens and cows, and sustainable practices such as rainwater collection, bio-gas, and solar electricity. Meals are prepared using bio-gas, with chemical-free, wholesome ingredients, and recycling is thoughtfully practiced throughout the village.
Accommodation is in warm and comfortable twin-shared bedrooms, each with a private bathroom and hot-water shower, offering a restful space to relax and reconnect.
2 Days Trekking
As part of our retreat journey we will enjoy a half day trekking through hillsides, rice fields and mountains to a new village surrounded by the most beautiful peaks of the Hymalaya. We will spend the night at a homestay and we will find our way back to our retreat venue on the following day. Homestay accommodation, meals, guide and permits are included.
Who is it for?
For men and women 18+, who wish to slow down, reconnect with their body and senses, and explore the sacredness of life.
A space to move, feel, and listen immersed in the stunning Annapurna Valley of Nepal, where yoga, somatics, meditation, and rhythm guide you toward healing, presence, and creative expression.
Investment
Special Offering ~ AUD $2,390
Valid until 12th of September 2025 - Limited time only.Earlybird Price ~ AUD $2,505 AUD $2405 for the final 3 spots left
Valid until 31st of October 2025
(Please note: price may vary slightly with currency exchange rates.)Standard Price ~ AUD $2,505
From 31st October 2025 onwards
(Please note: price may vary slightly with currency exchange rates.)Payment plans can be arranged.
A non-refundable deposit of AUD $450 is required to secure your place.
If finances feel like a barrier, please reach out, I’d love to support you in finding a way.
GETTING THERE
Our Retreat is nestled in the breathtaking Annapurna Valley, Nepal, surrounded by majestic peaks and serene landscapes.
Most major cities around the world offer flights to Kathmandu International Airport. From Kathmandu, you will take a short 30-minute domestic flight to Pokhara. From Pokhara, the retreat venue is approximately a 30-minute car drive along a scenic, bumpy road.
Please note: The only transfers included in your retreat package are from Pokhara Airport or Pokhara town hotel to the retreat venue, and back to Pokhara (airport or hotel).
Our trusted Nepalese host will assist you with booking your return domestic flights between Kathmandu and Pokhara. The cost of these flights is not included in your retreat package and will need to be paid directly to them.
Trekking tours after the retreat can be arranged with the support of our Nepalese hosts.
I'm devoted to a path of returning to feeling listening, embodying curiosity, softening, and inhabiting the body with trust and devotion.
At this retreat, we will explore embodiment practices as ceremonies to reconnect with our body, release tension, and cultivate inner presence. Each practice is designed to guide you gently back into your natural flow, supporting both movement and stillness as a path to deeper awareness and wellbeing.
This retreat will be my fourth visit to Nepal and my third time facilitating a yoga retreat here. The wonderful people from the eco-village have become like family, and I feel honoured to return to this sacred land once again.
DEPOSIT & Payment POLICY
To secure your spot on the Nepal Retreat, a AUD $450 non-refundable deposit is required. The remaining balance is due by bank transfer 20 days before the retreat starts - 06/04/2026. While the deposit is non-refundable, it ensures your place and allows us to prepare a seamless, personalised experience for you. For full details, please see our payment terms and conditions.
TRAVEL INSURANCE
It is strongly recommend arranging travel insurance as soon as you pay your deposit. This should cover natural disasters, personal injury, or any unexpected travel changes. Travel insurance helps give peace of mind so you can fully enjoy your retreat. A copy of your travel insurance will be requested before your final payment is done. Please note that we cannot offer credit for late arrivals or early departures.
PARTICIPANT AGREEMENT
All participants are asked to review and agree to the Waiver form upon booking. This document outlines important information about responsibilities, policies, and expectations to ensure a safe and enjoyable retreat for everyone. You can review the full agreement here: Participant Agreement.
FAQs click here
Embodied Rhythm speaks to the natural pulse of life that flows through all beings, the heartbeat, the breath, the cycles of nature, the rise and fall of the mountains, the flow of rivers. To be embodied is to come home fully into our own body, into presence, grounding spirit in form. Rhythm reminds us that everything moves in cycles day and night, inhale and exhale, stillness and motion, contraction and expansion.
Together, Embodied Rhythm is the invitation to attune to these natural patterns to feel life’s pulse not only within the body but also in resonance with the earth, the mountains, and the wider cosmos. It’s about rediscovering harmony, living in alignment with the deeper currents that carry us, and remembering that we are not separate from nature’s great dance.
Words of Gratitude
“It is hard to express in words what I experienced in this retreat. The work put together was fantastic and made my heart open to whole new world. My heart is filled with love, happiness and gratitude” Lara Capello - Brazil / Australia
“The Nepal sacred journey was an amazing awakening retreat. If you are seeking personal growth, connecting with the body, mind and soul this retreat offers that and more. The location and the people you will meet will change your life and it will create lifetime memories”. Daria Brkic Slovenia / Australia
“I am honoured to be part of the Nepal Sacred journey. I am leaving Nepal with so much gratitude, peace and full heart” Kelly Bourke New Zealand / Australia