Mac & Cheese - Vegan
Serves 4
250gm Rice pasta
1/2 Cup frozen pea
1.5 Cups broccolis florets
1 Big potato diced
2 Carrots chopped in small pieces
1 Cup chopped pumpkin
1/2 tomato chopped
3-4 Cups of water
2 Garlic cloves diced
1/2 Onion diced
3 Tablespoon of nutritional yeast
1 Tablespoon lemon juice
2 Tablespoon of tamari
1 Teaspoon of smoke paprika
1 Teaspoon of oregano
Salt and Pepper to taste
COOK the onion, garlic, potatoes, pumpkin, carrots and 2 cups of water until vegetable are all soft (add more water if necessary)
COOK pasta as per instructions
STEAM peas and broccoli florets until soft
BLEND the vegetable mixture with all the other ingredients except for the oregano.
PUREE everything
You can add more or less water to achieve the creaminess that you desire. The more water you add less intense the flavour will be.
ADD broccolis and peas to the cooked pasta
POUR sauce over the pasta
SIMMER for 3-5 minutes
ADD more salt and pepper if you desire
SPRINKLE dried oregano over it and serve it.